Fat Friday vol. 2

So another week has past... Some things came up this last Saturday night/Sunday morning... literally... things came up. I had the stomach flu (and all it entails) from Saturday night until Wednesday. That was a definitel road block to my plans of following Atkins and getting much exercise. Another road block to the Atkins is that a lot of protein can get a bit expensive - if that's all you're eating... so I'm going to modify to eating smaller portions and making the better food choices. (Flip flops, anyone.) Classic "this tired mom"... I flip flop a lot! haha

Last weeks' goals:
*continue with Atkins - bringing in more lean protein: chicken, fish : nope, due to illness & funds
*drink my water: minimally better, definite improvement
*go walking at least ONCE: CHECK!!! I went for a walk on Wednesday evening for about 30 mins
*lose another pound or two: check! See below for weight loss
*come back next Friday and blog about it: check!

This weeks' goals:

*smaller portions/healthier choices

*drink water

*walk @ least 2x

*lose 1 pound

*blog next week

Weight check:

Week 1: GZ*

Week 2: -1.4

Week 3: -1.8!!**

Total loss to date: 3.2

*Ground Zero - for the sake of my overall pride and sanity, this will be used in place of my actual weight.

**Funny thing... at one point during my "sickness" I had lost almost 4 pounds. I'm assuming it was mostly water weight because now my body has apparently rebalanced in it's normal lovely way! I'll take 1.8!!